Full Moon

Performing a moon ritual is a way to reconnect with that ancient rhythm and with yourself. It is including a designed yoga practice, pranayama ( breath work), kryias ( cleansing )  and sound healing.

The core purpose of this spiritual practice is to create a dedicated time and space to:

• Set Intentions: Use the moon’s potent energy to clarify your goals and desires.

• Release and Let Go: Purge negative emotions, habits, or situations that no longer serve you.

• Practice Gratitude: Acknowledge the positive aspects of your life and the progress you’ve made.

• Align with Nature: Tune into the natural cycles of growth and release, mirroring the waxing and waning of the lunar cycle.